Joe Steck: Author

I am a 47 year old man who was inflicted with Chronic Fatigue.  On May 21, 2007 I laid down in bed and my world turned upside down.  In this book I talk about my quest for answers and a cure for chronic Fatigue.  I discuss everything from my symptoms, to finding a doctor who cured me.  I also talk about my treatment plan and how it worked for me. 

The next part of the book I get into how I learned to cook using the healing foods the medical profession tells us to eat.  There were times when I was too tired to get out of bed, let alone make something healthy to eat.  There were also times when I was so weak and in so much pain, that I could barely lift a plate.  I had to take care of myself, so I came up with shortcuts and tricks to eating healthier.  I designed simple recipes using the "healing foods" from a list several doctors had given  me.  The recipes are not only tasty, but they are easy to make and good for you.  I cover a sample meal plan, talk about kitchen gadgets that made my life easier, and tell you where and how I shopped to make my life easier.

I have a reference page which has links to doctor, chat forums and my dr.  who cured me.  These were helpful sites for me and my be of use for you.