![]()
Stones Throw Art Gallery
Home
Calendar of Events
Contact Us
Map and Directions
507-934-5655
Big Blue House
|
|
![]() |
|
Joe Steck: AuthorMankato MNThe Chronic Fatigue and Fibromyalgia Cook Book
I am a 47 year old man who was inflicted with Chronic Fatigue. On May 21, 2007 I laid down in bed and my world turned upside down. In this book I talk about my quest for answers and a cure for chronic Fatigue. I discuss everything from my symptoms, to finding a doctor who cured me. I also talk about my treatment plan and how it worked for me.
The next part of the book I get into how I learned to cook using the healing foods the medical profession tells us to eat. There were times when I was too tired to get out of bed, let alone make something healthy to eat. There were also times when I was so weak and in so much pain, that I could barely lift a plate. I had to take care of myself, so I came up with shortcuts and tricks to eating healthier. I designed simple recipes using the "healing foods" from a list several doctors had given me. The recipes are not only tasty, but they are easy to make and good for you. I cover a sample meal plan, talk about kitchen gadgets that made my life easier, and tell you where and how I shopped to make my life easier. I have a reference page which has links to doctor, chat forums and my dr. who cured me. These were helpful sites for me and my be of use for you. |
|
Artists
JewelryPainting
MusicPottery
PhotographyFabricsStone CarvingArtisan SoapHandcrafted CardsWoodcarvingGarden ArtArt GlassDrawingChair CaningGift Bags |
|